Welcome to "You're Always Fine," the mental health and wellness podcast for the chronically fine. Hosted by Kristine Hoestermann, LICSW, and Theresa Thomas, this show is like talking to your best friends but with the advice of seasoned professionals. Brought to you by Even Health, a tech company that's breaking down barriers in the world of mental health, this podcast is about keeping it real, even when you're not feeling your best. Join Kristine and Theresa weekly as they open up about their vulnerabilities and fearlessly discuss topics people often shy away from. From societal struggles to those within everyday life, they bring the power of authenticity to the forefront.
Do you tend to respond with "I'm fine" even when you're not feeling great? Or maybe you're dealing with relationship issues or feeling overwhelmed by world events. If you identify as a high-functioning individual with anxiety, depression, or OCD, then "You're Always Fine" is the perfect show for you because it's okay not to be fine.
Tune in as we explore unfiltered truths and provide insights into finding balance and peace in your everyday life. We know you're always fine, but grab your headphones and listen every week as we navigate life together; better than just "fine."
Kristine is a seasoned clinical therapist with an extensive background spanning over 15 years in the mental health field. In addition to her private practice, she is the Head of Mental Wellness at Cabana, where she leads the clinical content and oversight for the flagship product Cabana. With her authentic style and quick wit, she can delve into the invisible struggles we face daily.
Theresa Thomas is a mother, wife, friend and lives her life with two basics principles. Fearlessness and authenticity. From working in the cardiac cath lab to managing life with multiple diagnosis, a son with a rare disease and a major career change, she values her life lessons even if they’re hard and tries to use them as a learning experience. She joins the it’s fine podcast in the hopes that her real and rawness will help others break down barriers they often create for themselves .
Kristine is a seasoned clinical therapist with an extensive background spanning over 15 years in the mental health field. In addition to her private practice, she is the Head of Mental Wellness at Even Health, where she leads the clinical content and oversight for the flagship product Cabana. With her authentic style and quick wit, she can delve into the invisible struggles we face daily.
Nursing called Lauren early on due to her desire to help people with the dynamic and versatile nature of healthcare. With over a decade of experience under her scrubs, Lauren is ready to lay it all out with a straight-talking and humorous delivery.
Elizabeth, but most people call her Bizzy, graduated from the University of Maryland with a B.A. in Psychology and is passionate about helping others by improving their mental health. She is currently pursuing her Master’s in Social Work at Ohio State University in the hopes of becoming a therapist in the future. She provides trendy and honest insights into what were all going through, making her the perfect producer for You're always fine.
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